Dirk Fischer Dirk Fischer

01-20-2014 2:00 PM

01-20-2014 2:00 PM


Hang Power Clean : 3-3-3-3-3 Hang Power Clean : 3-3-3-3-3

Sets


3 Hang Power Cleans | 60 kg

Level 21


3 Hang Power Cleans | 70 kg

Level 37


3 Hang Power Cleans | 75 kg

Level 48


3 Hang Power Cleans | 80 kg

Level 57


3 Hang Power Cleans | 85 kg

Level 68


Sets


3 Hang Power Cleans | 60 kg

Level 21


3 Hang Power Cleans | 70 kg

Level 37


3 Hang Power Cleans | 75 kg

Level 48


3 Hang Power Cleans | 80 kg

Level 57


3 Hang Power Cleans | 85 kg

Level 68


Result

1110 kg | 60 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd -105 kg

Result

1110 kg | 60 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd -105 kg

Community

Community


Stats

WOD Count

411th

Level

63

Work Performed

11,156 ft*lbs (-579)

Training Days

2 (2024)

History

7

Stats

WOD Count

411th

Level

63

Work Performed

11,156 ft*lbs (-579)

Training Days

2 (2024)

History

7


Movement Progress

Movement Progress

Milestone 750

Clean

516 Reps (+15)

Milestone 500

Power Clean

302 Reps (+15)

History (7)

History (7)

1 / 7
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