Dirk Fischer Dirk Fischer

10-13-2014 12:39 PM

10-13-2014 12:39 PM


Hang Power Clean : 3-3-3-3-3 Hang Power Clean : 3-3-3-3-3

Sets


3 Hang Power Cleans | 70 kg

Level 37


3 Hang Power Cleans | 75 kg

Level 48


3 Hang Power Cleans | 80 kg

Level 57


3 Hang Power Cleans | 85 kg

Level 68


3 Hang Power Cleans | 92.5 kg

Level 79


Sets


3 Hang Power Cleans | 70 kg

Level 37


3 Hang Power Cleans | 75 kg

Level 48


3 Hang Power Cleans | 80 kg

Level 57


3 Hang Power Cleans | 85 kg

Level 68


3 Hang Power Cleans | 92.5 kg

Level 79


Result

1207.5 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 92.5 kg | Rx'd 97.5 kg

Result

1207.5 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 92.5 kg | Rx'd 97.5 kg

Community

Community


Stats

WOD Count

705th

Level

75

Work Performed

11,505 ft*lbs (+349)

Training Days

155 (2024)

History

7

Stats

WOD Count

705th

Level

75

Work Performed

11,505 ft*lbs (+349)

Training Days

155 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,360 Reps (+15)

Milestone 1,000

Power Clean

790 Reps (+15)

History (7)

History (7)

1 / 7
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