Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Result
Result
20 reps | Rx'd 8 repsStats
WOD Count
2215th
Level
30
Work Performed
6,749 ft*lbs (+2,700)
Training Days
129 (2024)
History
12
Stats
WOD Count
2215th
Level
30
Work Performed
6,749 ft*lbs (+2,700)
Training Days
129 (2024)
History
12
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,368 Reps (+20)History (12)
History (12)