Sets
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps
Strict Pull-up | 7 reps
Strict Pull-up | 7 reps
Sets
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps
Strict Pull-up | 7 reps
Strict Pull-up | 7 reps
Result
Result
29 reps | Rx'd -3 repsStats
WOD Count
1214th
Level
53
Work Performed
9,427 ft*lbs (-975)
Training Days
23 (2024)
History
12
Stats
WOD Count
1214th
Level
53
Work Performed
9,427 ft*lbs (-975)
Training Days
23 (2024)
History
12
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,493 Reps (+29)History (12)
History (12)