Sets
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Sets
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Result
Result
12 reps | Rx'd -8 repsStats
WOD Count
2182nd
Level
-
Work Performed
4,049 ft*lbs (-2,700)
Training Days
120 (2024)
History
12
Stats
WOD Count
2182nd
Level
11
Work Performed
4,049 ft*lbs (-2,700)
Training Days
120 (2024)
History
12
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,348 Reps (+12)History (12)
History (12)