Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Result
Result
16 reps | Rx'd -8 repsStats
WOD Count
1895th
Level
-
Work Performed
5,201 ft*lbs (-2,601)
Training Days
29 (2024)
History
12
Stats
WOD Count
1895th
Level
16
Work Performed
5,201 ft*lbs (-2,601)
Training Days
29 (2024)
History
12
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,977 Reps (+16)History (12)
History (12)