Sarah O'Brien Sarah O'Brien

12-17-2013 7:46 AM

12-17-2013 7:46 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 62.5 lbs

Level 40


5 Shoulder Press | 62.5 lbs

Level 40


10 Shoulder Press | 62.5 lbs

Level 47


Sets


5 Shoulder Press | 62.5 lbs

Level 40


5 Shoulder Press | 62.5 lbs

Level 40


10 Shoulder Press | 62.5 lbs

Level 47


Result

1250 lbs | 62.5 lbs, 62.5 lbs, and 62.5 lbs | Rx'd 50 lbs

Result

1250 lbs | 62.5 lbs, 62.5 lbs, and 62.5 lbs | Rx'd 50 lbs

Notes

Did this after sots pressing. Shoulers were dead.

Notes

Did this after sots pressing. Shoulers were dead.

Community

Community


Stats

WOD Count

772nd

Level

92

Work Performed

2,103 ft*lbs (+84)

Training Days

132 (2024)

History

27

Workout

Personal Record

Shoulder Press PR

10 @ 62.5 lbs 💣

Stats

WOD Count

772nd

Level

92

Work Performed

2,103 ft*lbs (+84)

Training Days

132 (2024)

History

27

Workout

Personal Record

Shoulder Press PR

10 @ 62.5 lbs 💣


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,894 Reps (+20)

Milestone 750

Shoulder Press

668 Reps (+20)

History (27)

History (27)

1 / 27
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