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  • Workout icon width 15 Every 3 mins for 18 mins: Clean
  • Workout icon width 15 AMRAP 10 mins: Ground To Overheads, Lateral Burpee (Over Barbell)s and Pull-ups

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  • Workout icon width 15 Chipper: Row Calories, Box Jump Overs, Deadlifts, 6 and more

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