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  • Workout icon width 15 AMRAP 20 mins: Chest-to-bar Pull-ups, Kettlebell Swings and Wall Balls

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  • Workout icon width 15 CrossFit Games Open 17.3

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  • Workout icon width 15 Alt EMOM 18 mins: Row Calories, Dumbbell Push Press and AbMat Sit-ups

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