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  • Workout icon width 15 FT: Shoulder-to-Overheads, Pull-ups and Double Unders

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  • Workout icon width 15 AMReps 15 mins: Burpee To Plates, Ground To Overheads, Burpee To Plates, 5 and more

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  • Workout icon width 15 AMRAP 7 mins: Push Press, Front Rack Lunges and AbMat Sit-ups
  • Workout icon width 15 AMRAP 7 mins: Pull-ups and Burpee Box Jumps
  • Workout icon width 15 AMReps 7 mins: Row Calories and Ring Dips

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  • Workout icon width 15 Every 2 mins for 12 mins: Hang Power Clean + Power Clean + Hang Clean

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  • Workout icon width 15 AMReps 15 mins: Toes-to-bars, Double Unders, Snatches, 9 and more

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