Sarah O'Brien Sarah O'Brien

10-13-2013 5:04 PM

10-13-2013 5:04 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


10 Shoulder Press | 50 lbs

Level 20


Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


10 Shoulder Press | 50 lbs

Level 20


Result

1000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 50 lbs

Result

1000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

724th

Level

69

Work Performed

1,683 ft*lbs (+85)

Training Days

106 (2024)

History

27

Stats

WOD Count

724th

Level

69

Work Performed

1,683 ft*lbs (+85)

Training Days

106 (2024)

History

27


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,681 Reps (+20)

Milestone 750

Shoulder Press

528 Reps (+20)

History (27)

History (27)

1 / 27
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