Report Sarah's Shoulder Pre... Result?
Sets
5 Shoulder Press | 55 lbs
Level 22
Sets
5 Shoulder Press | 55 lbs
Level 22
January 27, 2010 9:34 PM
3 rounds of:
5 Shoulder Press 55 lbs
825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd
Level 43 179th WOD
Result
Result
825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 70 lbsNotes
my arms are dead from the deadlift, pull-up workout.
Notes
my arms are dead from the deadlift, pull-up workout.
Stats
WOD Count
179th
Level
43
Work Performed
1,434 ft*lbs (+122)
Training Days
11 (2024)
History
27
Stats
WOD Count
179th
Level
43
Work Performed
1,434 ft*lbs (+122)
Training Days
11 (2024)
History
27
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
520 Reps (+15)Milestone 250
Shoulder Press
198 Reps (+15)History (27)
History (27)
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