8 rounds of:
5 Thrusters 35 lbs
7 Hang Power Cleans 35 lbs
10 Sumo Deadlift High-pulls 35 lbs
8 rounds of:
5 Thrusters 35 lbs
7 Hang Power Cleans 35 lbs
10 Sumo Deadlift High-pulls 35 lbs
September 9, 2010 12:29 PM
8.0 rounds | Not Rx'd
81st WOD
Result
Result
8.0 rounds | Not Rx'dNotes
solo at work... harder to keep pushing without the group
Notes
solo at work... harder to keep pushing without the group
Stats
WOD Count
81st
Level
-
Work Performed
≈ 30,491 ft*lbs
Training Days
44 (2024)
History
4
Stats
WOD Count
81st
Level
-
Work Performed
≈ 30,491 ft*lbs
Training Days
44 (2024)
History
4
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
250 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
81 Reps (+56)Milestone 150
Power Clean
56 Reps (+56)Milestone 2,500
Squat
1,681 Reps (+40)Milestone 150
Thruster
140 Reps (+40)Milestone 350
Sumo Deadlift High Pull
308 Reps (+80)History (4)
History (4)
