100 Double Unders
21 Burpees
75 Double Unders
15 Burpees
50 Double Unders
9 Burpees
100 Double Unders
21 Burpees
75 Double Unders
15 Burpees
50 Double Unders
9 Burpees
Result
Result
5 mins 13 secs | Rx'dStats
WOD Count
3504th
Level
94
Avg Power Output
142.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
3504th
Level
94
Avg Power Output
142.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,500
Burpee
15,064 Reps (+45)Milestone 47,000
Jump Rope
45,634 Reps (+225)Milestone 42,000
Double Under
40,518 Reps (+225)History (1)
History (1)