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  • Workout icon width 15 AMRAP 7 mins: Toes-to-bars, Shoulder-to-Overheads, Chest-to-bar Pull-ups and Power Cleans

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  • Workout icon width 15 5 RFT: Hang Squat Snatches and Box Jumps

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  • Workout icon width 15 AMRAP 40 mins: Rows, Wall Balls, V-ups and Bumper Plate Ground-to-Overheads
  • Workout icon width 15 Deadlift : 10-10-10
  • Workout icon width 15 8 RFT: Deadlifts and Push-ups

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  • Workout icon width 15 FT: Row Calories, Push-ups, Row Calories and 3 more
  • Workout icon width 15 FT: Row Calories, Wall Balls, Row Calories and 3 more

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May | 1

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