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28

  • 5 RFT: Ski Ergs and Handstand Walks

29

30

31

Aug | 1

2

3

4

5

6

  • Hang Power Clean 2-2-2

7

8

9

10

11

  • Station Style - Burpees and Dumbbell Thrusters

12

13

14

15

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20

21

22

23

24

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28

29

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31