Alandi Stec Alandi Stec

02-24-2020 6:26 PM

02-24-2020 6:26 PM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 150 lbs

Level 50


2 Back Squats | 155 lbs

Level 54


Sets


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 140 lbs

Level 41


2 Back Squats | 145 lbs

Level 45


2 Back Squats | 150 lbs

Level 50


2 Back Squats | 155 lbs

Level 54


Result

1450 lbs | 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd -30 lbs | Rx'd

Result

1450 lbs | 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd -30 lbs | Rx'd

Notes

Needed more warm up

Notes

Needed more warm up

Community

Community


Stats

WOD Count

728th

Level

57

Training Days

29 (2024)

History

8

Stats

WOD Count

728th

Level

57

Training Days

29 (2024)

History

8


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,585 Reps (+10)

Milestone 1,100

Back Squat

945 Reps (+10)

History (8)

History (8)

1 / 8
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