Andrea Perry Andrea Perry

11-18-2013 10:02 PM

11-18-2013 10:02 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 110 lbs

Level 62


2 Hang Squat Cleans | 110 lbs

Level 62


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


Sets


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 110 lbs

Level 62


2 Hang Squat Cleans | 110 lbs

Level 62


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


Result

2340 lbs | Rx'd 220 lbs

Result

2340 lbs | Rx'd 220 lbs

Notes

Tried 125 last round and failed. Hit 1 rep after the wod was over. Still jumping just a bit too early so ending up too forward in the catch.

Notes

Tried 125 last round and failed. Hit 1 rep after the wod was over. Still jumping just a bit too early so ending up too forward in the catch.

Community

Community


Stats

WOD Count

269th

Level

76

Avg Power Output

14.3 (ft*lbs)/sec (+0.6)

Training Days

148 (2024)

History

6

Stats

WOD Count

269th

Level

76

Avg Power Output

14.3 (ft*lbs)/sec (+0.6)

Training Days

148 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,327 Reps (+22)

Milestone 600

Squat Clean

525 Reps (+22)

History (6)

History (6)

1 / 6
0 Comments

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