Andrea Perry Andrea Perry

04-09-2014 5:11 AM

04-09-2014 5:11 AM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 115 lbs

Level 67


2 Hang Squat Cleans | 115 lbs

Level 67


2 Hang Squat Cleans | 115 lbs

Level 67


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 135 lbs

Level 84


2 Hang Squat Cleans | 140 lbs

Level 88


Sets


2 Hang Squat Cleans | 115 lbs

Level 67


2 Hang Squat Cleans | 115 lbs

Level 67


2 Hang Squat Cleans | 115 lbs

Level 67


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 135 lbs

Level 84


2 Hang Squat Cleans | 140 lbs

Level 88


Result

2740 lbs | Rx'd 400 lbs

Result

2740 lbs | Rx'd 400 lbs

Notes

Super stoked on this!!! Next time start higher...120 or 125.

Notes

Super stoked on this!!! Next time start higher...120 or 125.

Community

Community


Stats

WOD Count

398th

Level

88

Avg Power Output

15.4 (ft*lbs)/sec (+1.2)

Training Days

55 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

398th

Level

88

Avg Power Output

15.4 (ft*lbs)/sec (+1.2)

Training Days

55 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Clean

600 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,797 Reps (+22)

Milestone 750

Squat Clean

603 Reps (+22)

History (6)

History (6)

1 / 6
0 Comments

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