Sets
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 100 lbs
Level 51
2 Hang Squat Cleans | 100 lbs
Level 51
2 Hang Squat Cleans | 105 lbs
Level 57
1 Hang Squat Clean | 110 lbs
Level 52
Sets
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 100 lbs
Level 51
2 Hang Squat Cleans | 100 lbs
Level 51
2 Hang Squat Cleans | 105 lbs
Level 57
1 Hang Squat Clean | 110 lbs
Level 52
July 5, 2013 12:07 AM
2020 lbs | Rx'd
Level 66
146th WOD
Result
Result
2020 lbs | Rx'd 180 lbsNotes
Got the 2nd rep at 110 afterwards. Next time need to focus on keeping elbows up, knees out, and getting under the bar faster.
Notes
Got the 2nd rep at 110 afterwards. Next time need to focus on keeping elbows up, knees out, and getting under the bar faster.
Stats
WOD Count
146th
Level
66
Avg Power Output
13.0 (ft*lbs)/sec (+0.9)
Training Days
86 (2024)
History
6
Stats
WOD Count
146th
Level
66
Avg Power Output
13.0 (ft*lbs)/sec (+0.9)
Training Days
86 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,500
Clean
804 Reps (+21)Milestone 450
Squat Clean
368 Reps (+21)History (6)
History (6)
