Andrea Perry Andrea Perry

04-30-2013 12:11 AM

04-30-2013 12:11 AM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 85 lbs

Level 32


2 Hang Squat Cleans | 85 lbs

Level 32


2 Hang Squat Cleans | 85 lbs

Level 32


2 Hang Squat Cleans | 90 lbs

Level 38


2 Hang Squat Cleans | 90 lbs

Level 38


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 0 lbs

Level 0


Sets


2 Hang Squat Cleans | 85 lbs

Level 32


2 Hang Squat Cleans | 85 lbs

Level 32


2 Hang Squat Cleans | 85 lbs

Level 32


2 Hang Squat Cleans | 90 lbs

Level 38


2 Hang Squat Cleans | 90 lbs

Level 38


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 95 lbs

Level 44


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 0 lbs

Level 0


Result

1840 lbs | Rx'd 530 lbs

Result

1840 lbs | Rx'd 530 lbs

Notes

got 1 @ 105 after workout was done

Notes

got 1 @ 105 after workout was done

Community

Community


Stats

WOD Count

86th

Level

56

Avg Power Output

12.1 (ft*lbs)/sec

Training Days

50 (2024)

History

6

Stats

WOD Count

86th

Level

56

Avg Power Output

12.1 (ft*lbs)/sec

Training Days

50 (2024)

History

6


Movement Progress

Movement Progress

Milestone 500

Clean

479 Reps (+22)

Milestone 300

Squat Clean

194 Reps (+22)

History (6)

History (6)

1 / 6
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