Sets
5 Shoulder Press | 105 lbs
Level 30
5 Shoulder Press | 105 lbs
Level 30
10 Shoulder Press | 105 lbs
Level 36
Sets
5 Shoulder Press | 105 lbs
Level 30
5 Shoulder Press | 105 lbs
Level 30
10 Shoulder Press | 105 lbs
Level 36
November 3, 2013 1:37 PM
2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd
Level 87
397th WOD
Result
Result
2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'dNotes
Good start on this strength training.
Notes
Good start on this strength training.
Stats
WOD Count
397th
Level
87
Work Performed
4,171 ft*lbs
Training Days
126 (2024)
History
5
Stats
WOD Count
397th
Level
87
Work Performed
4,171 ft*lbs
Training Days
126 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,961 Reps (+20)Milestone 250
Shoulder Press
178 Reps (+20)History (5)
History (5)
