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Carolyn Kinnick Carolyn Kinnick

10-28-2013 12:11 PM

10-28-2013 12:11 PM

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FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

12 mins 13 secs | Not Rx'd

Result

12 mins 13 secs | Not Rx'd

Notes

dint realize i put 10's on 15# bar, sooo not rx'd :/

Notes

dint realize i put 10's on 15# bar, sooo not rx'd :/

Community

Community

Stats

WOD Count

859th

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

78 (2024)

History

3

Stats

WOD Count

859th

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

78 (2024)

History

3

Movement Progress

Movement Progress

Milestone 330,000

Run

327,148 Meters (+800)

Milestone 11,500

Pull-up

11,049 Reps (+30)

Milestone 20,000

Squat

18,240 Reps (+50)

Milestone 3,000

Thruster

2,954 Reps (+50)

History (3)

History (3)

FT: 800 m, Thrusters and Pull-ups

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

12 mins 13 secs | Not Rx'd 12 mins 13 secs | Not Rx'd

859th WOD 859th WOD

FT: 800 m, Thrusters and Pull-ups

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

12 mins 56 secs | Rx'd 12 mins 56 secs | Rx'd ⚡43 secs | Rx'd ⚡43 secs | Rx'd

Level 59 Level 59 944th WOD 944th WOD

FT: 800 m, Thrusters and Pull-ups

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 35 secs | Not Rx'd 10 mins 35 secs | Not Rx'd 2 mins 21 secs | Not Rx'd 2 mins 21 secs | Not Rx'd

1538th WOD 1538th WOD

1 / 3

1 Comment

Christina Rivera 3,695 sessions

Women's RX is 35# :)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. start your free trial

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