Carolyn Kinnick Carolyn Kinnick

04-16-2014 5:01 PM

04-16-2014 5:01 PM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

12 mins 56 secs | Rx'd 43 secs | Rx'd

Result

12 mins 56 secs | Rx'd 43 secs | Rx'd

Notes

accidentally did mens rx'd , i died...so pissed right now x/ butterflied at first then had to kip last half....

Notes

accidentally did mens rx'd , i died...so pissed right now x/ butterflied at first then had to kip last half....

Community

Community


Stats

WOD Count

944th

Level

59

Avg Power Output

54.0 (ft*lbs)/sec (-1.9)

Training Days

55 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

944th

Level

59

Avg Power Output

54.0 (ft*lbs)/sec (-1.9)

Training Days

55 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Thruster

3,500 Reps

Movement Progress

Movement Progress

Milestone 370,000

Run

355,328 Meters (+800)

Milestone 12,000

Pull-up

11,748 Reps (+30)

Milestone 20,000

Squat

19,391 Reps (+50)

Milestone 3,750

Thruster

3,524 Reps (+50)

History (3)

History (3)

0 Comments

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