Carolyn Kinnick Carolyn Kinnick

08-22-2016 8:05 PM

08-22-2016 8:05 PM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 35 secs | Not Rx'd 2 mins 21 secs | Not Rx'd

Result

10 mins 35 secs | Not Rx'd 2 mins 21 secs | Not Rx'd

Notes

went light, to go easy on shoulder, still buggin

Notes

went light, to go easy on shoulder, still buggin

Community

Community


Stats

WOD Count

1538th

Level

-

Avg Power Output

63.0 (ft*lbs)/sec (+9.0)

Training Days

105 (2024)

History

3

Stats

WOD Count

1538th

Level

-

Avg Power Output

63.0 (ft*lbs)/sec (+9.0)

Training Days

105 (2024)

History

3


Achievements

Achievements

Milestone Reached

Thruster

5,250 Reps

Movement Progress

Movement Progress

Milestone 590,000

Run

578,135 Meters (+800)

Milestone 17,500

Pull-up

17,328 Reps (+30)

Milestone 30,000

Squat

27,705 Reps (+50)

Milestone 5,500

Thruster

5,276 Reps (+50)

History (3)

History (3)

0 Comments

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