Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups
Result
Result
10 mins 35 secs | Not Rx'd 2 mins 21 secs | Not Rx'dNotes
went light, to go easy on shoulder, still buggin
Notes
went light, to go easy on shoulder, still buggin
Stats
WOD Count
1538th
Level
-
Avg Power Output
63.0 (ft*lbs)/sec (+9.0)
Training Days
105 (2024)
History
3
Stats
WOD Count
1538th
Level
-
Avg Power Output
63.0 (ft*lbs)/sec (+9.0)
Training Days
105 (2024)
History
3
Achievements
Achievements
Milestone Reached
Thruster
5,250 Reps
Movement Progress
Movement Progress
Milestone 590,000
Run
578,135 Meters (+800)Milestone 17,500
Pull-up
17,328 Reps (+30)Milestone 30,000
Squat
27,705 Reps (+50)Milestone 5,500
Thruster
5,276 Reps (+50)History (3)
History (3)