Sets
1 Back Squat | 250 lbs
Level 36
1 Back Squat | 250 lbs
Level 36
1 Back Squat | 250 lbs
Level 36
1 Back Squat | 250 lbs
Level 36
1 Back Squat | 250 lbs
Level 36
Sets
1 Back Squat | 250 lbs
Level 36
1 Back Squat | 250 lbs
Level 36
1 Back Squat | 250 lbs
Level 36
1 Back Squat | 250 lbs
Level 36
1 Back Squat | 250 lbs
Level 36
October 14, 2013 11:02 AM
1250 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd
Level 48
575th WOD
Result
Result
1250 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd 25 lbsNotes
Been awhile since I have hit the Back Squat hard and heavy..been having pain and tightness in my back and hamstrings...so trying to just push through and keep lifting heavy.
Notes
Been awhile since I have hit the Back Squat hard and heavy..been having pain and tightness in my back and hamstrings...so trying to just push through and keep lifting heavy.
Stats
WOD Count
575th
Level
48
Work Performed
3,801 ft*lbs (+47)
Training Days
126 (2024)
History
5
Stats
WOD Count
575th
Level
48
Work Performed
3,801 ft*lbs (+47)
Training Days
126 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,735 Reps (+5)Milestone 1,100
Back Squat
964 Reps (+5)History (5)
History (5)
