Sets
1 Back Squat | 235 lbs
Level 29
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 255 lbs
Level 38
1 Back Squat | 265 lbs
Level 43
1 Back Squat | 275 lbs
Level 47
Sets
1 Back Squat | 235 lbs
Level 29
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 255 lbs
Level 38
1 Back Squat | 265 lbs
Level 43
1 Back Squat | 275 lbs
Level 47
March 17, 2015 6:54 PM
1275 lbs | 235 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd
Level 51
790th WOD
Result
Result
1275 lbs | 235 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd ⚡255 lbsNotes
Wanted to get some squatting in before I head to Houston, probably wont get much working out in. So I said lets go for it today..it felt good not to slow, and only felt my knees crash in or cheat in is a better term on 265, and 275 a bit. I was able to go down to parallel nice and slow under control...then push up out of the bottom no problem.
Notes
Wanted to get some squatting in before I head to Houston, probably wont get much working out in. So I said lets go for it today..it felt good not to slow, and only felt my knees crash in or cheat in is a better term on 265, and 275 a bit. I was able to go down to parallel nice and slow under control...then push up out of the bottom no problem.
Stats
WOD Count
790th
Level
51
Work Performed
3,932 ft*lbs (+787)
Training Days
25 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
790th
Level
51
Work Performed
3,932 ft*lbs (+787)
Training Days
25 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,620 Reps (+5)Milestone 1,900
Back Squat
1,800 Reps (+5)History (5)
History (5)
