Sets
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 245 lbs
Level 33
Sets
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 245 lbs
Level 33
1 Back Squat | 245 lbs
Level 33
July 29, 2013 1:30 PM
1225 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd
Level 46
500th WOD
Result
Result
1225 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -40 lbs | Rx'dNotes
I took it down a notch, I felt like ass today. I am pretty sure I am getting sick..every joint in my body aches...like real bad. I am just sore all over have no strength and just feel like I am sweating uncontrollably for no reason. aka getting sick. So I was able to do a 5x1 @ 245 not a true one rep. Next week time to go HAM!
Notes
I took it down a notch, I felt like ass today. I am pretty sure I am getting sick..every joint in my body aches...like real bad. I am just sore all over have no strength and just feel like I am sweating uncontrollably for no reason. aka getting sick. So I was able to do a 5x1 @ 245 not a true one rep. Next week time to go HAM!
Stats
WOD Count
500th
Level
46
Work Performed
3,754 ft*lbs (-76)
Training Days
93 (2024)
History
5
Stats
WOD Count
500th
Level
46
Work Performed
3,754 ft*lbs (-76)
Training Days
93 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,756 Reps (+5)Milestone 900
Back Squat
867 Reps (+5)History (5)
History (5)
