Irene Gonzalez Irene Gonzalez

10-23-2013 12:43 AM

10-23-2013 12:43 AM

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AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
15 Kettlebell Swings, 18 lbs
12 Step Ups
9 AbMat Sit-ups

10:00 AMRAP:
15 Kettlebell Swings, 18 lbs
12 Step Ups
9 AbMat Sit-ups

Result

4 rounds | Not Rx'd

Result

4 rounds | Not Rx'd

Community

Community

Stats

WOD Count

17th

Level

-

Training Days

5 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

17th

Level

-

Training Days

5 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 300

Sit-up

131 Reps (+36)

Milestone 250

Kettlebell Swing

95 Reps (+60)

Milestone 100

Box Set Up

48 Reps (+48)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Irene Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Irene Gonzalez. start your free trial