10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
Result
Result
3 rounds + 21 Kettlebell Swings + 6 Burpees | Rx'dStats
WOD Count
665th
Level
72
Avg Power Output
96.1 ft*lbf/s
Training Days
201 (2024)
History
4
Stats
WOD Count
665th
Level
72
Avg Power Output
96.1 ft*lbf/s
Training Days
201 (2013)
History
4
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,805 Reps (+51)Milestone 2,500
Toes-to-Bar
2,277 Reps (+27)Milestone 4,250
Kettlebell Swing
4,141 Reps (+84)History (4)
History (4)