Seth Ingram Seth Ingram

11-29-2019 2:42 AM

11-29-2019 2:42 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 238 lbs

Level 76


5 Front Squats | 245 lbs

Level 80


5 Front Squats | 245 lbs

Level 80


Sets


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 238 lbs

Level 76


5 Front Squats | 245 lbs

Level 80


5 Front Squats | 245 lbs

Level 80


Result

5840 lbs | 215 lbs, 225 lbs, 238 lbs, 245 lbs, and 245 lbs | Rx'd 465 lbs

Result

5840 lbs | 215 lbs, 225 lbs, 238 lbs, 245 lbs, and 245 lbs | Rx'd 465 lbs

Community

Community


Stats

WOD Count

2226th

Level

90

Work Performed

17,567 ft*lbs (+868)

Training Days

169 (2024)

History

7

Stats

WOD Count

2226th

Level

90

Work Performed

17,567 ft*lbs (+868)

Training Days

169 (2024)

History

7


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,991 Reps (+25)

Milestone 4,300

Front Squat

4,279 Reps (+25)

History (7)

History (7)

1 / 7
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