Seth Ingram Seth Ingram

08-06-2015 9:24 PM

08-06-2015 9:24 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 245 lbs

Level 80


5 Front Squats | 260 lbs

Level 86


5 Front Squats | 265 lbs

Level 88


4 Front Squats | 275 lbs

Level 89


Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 245 lbs

Level 80


5 Front Squats | 260 lbs

Level 86


5 Front Squats | 265 lbs

Level 88


4 Front Squats | 275 lbs

Level 89


Result

6075 lbs | 225 lbs, 245 lbs, 260 lbs, 265 lbs, and 275 lbs | Rx'd 400 lbs

Result

6075 lbs | 225 lbs, 245 lbs, 260 lbs, 265 lbs, and 275 lbs | Rx'd 400 lbs

Notes

Missed 5th rep on 275. So sad.

Notes

Missed 5th rep on 275. So sad.

Community

Community


Stats

WOD Count

752nd

Level

93

Work Performed

17,840 ft*lbs (+529)

Training Days

140 (2024)

History

7

Front Squat PR

4 @ 275 lbs 💣

Stats

WOD Count

752nd

Level

93

Work Performed

17,840 ft*lbs (+529)

Training Days

140 (2024)

History

7

Front Squat PR

4 @ 275 lbs 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,386 Reps (+24)

Milestone 1,500

Front Squat

1,387 Reps (+24)

History (7)

History (7)

1 / 7
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