Seth Ingram Seth Ingram

09-04-2019 8:51 PM

09-04-2019 8:51 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 245 lbs

Level 80


Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 245 lbs

Level 80


Result

5375 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 245 lbs | Rx'd -550 lbs

Result

5375 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 245 lbs | Rx'd -550 lbs

Community

Community


Stats

WOD Count

2165th

Level

82

Work Performed

16,699 ft*lbs (-1,027)

Training Days

130 (2024)

History

7

Stats

WOD Count

2165th

Level

82

Work Performed

16,699 ft*lbs (-1,027)

Training Days

130 (2024)

History

7


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,903 Reps (+25)

Milestone 4,300

Front Squat

4,224 Reps (+25)

History (7)

History (7)

1 / 7
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