I-Esha Scott I-Esha Scott

10-11-2013 5:06 PM

10-11-2013 5:06 PM

Follow
Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 29:03

Interval
Run, 5 km | 29:03

Result

29 mins 3 secs | Rx'd 1 min 28 secs

Result

29 mins 3 secs | Rx'd 1 min 28 secs

Notes

PR!!!! Finally sub 30!!! Onwards and upwards from here!!!

Notes

PR!!!! Finally sub 30!!! Onwards and upwards from here!!!

Community

Community

Stats

WOD Count

329th

Level

54

Avg Power Output

48.7 (ft*lbs)/sec (+6.7)

Training Days

153 (2024)

History

7

Stats

WOD Count

329th

Level

54

Avg Power Output

48.7 (ft*lbs)/sec (+6.7)

Training Days

153 (2024)

History

7

Movement Progress

Movement Progress

Milestone 110,000

Run

97,747 Meters (+5,000)

History (7)

History (7)

1 / 5
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial