Intervals
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Intervals
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Run, 55 yd | 0:10
Result
Result
3 mins 20 secs | Rx'd 0 secsNotes
I didn’t time it again. 2-4 seconds elapsed from when I crossed the line to when I checked my watch. Be quieter on my feet and stop wasting so much energy.
Notes
I didn’t time it again. 2-4 seconds elapsed from when I crossed the line to when I checked my watch. Be quieter on my feet and stop wasting so much energy.
Stats
WOD Count
1487th
Level
61
Avg Power Output
262.7 (ft*lbs)/sec
Training Days
160 (2024)
History
5
Stats
WOD Count
1487th
Level
61
Avg Power Output
262.7 (ft*lbs)/sec
Training Days
160 (2024)
History
5
Movement Progress
Movement Progress
Milestone 610,000
Run
605,370 Meters (+1,006)History (5)
History (5)