Michelle Bowlen Michelle Bowlen

09-03-2019 6:00 AM

09-03-2019 6:00 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


Result

1035 lbs | 105 lbs, 115 lbs, and 125 lbs | Rx'd -75 lbs

Result

1035 lbs | 105 lbs, 115 lbs, and 125 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

431st

Level

51

Work Performed

3,257 ft*lbs (-123)

Training Days

87 (2024)

History

4

Stats

WOD Count

431st

Level

51

Work Performed

3,257 ft*lbs (-123)

Training Days

87 (2024)

History

4


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,501 Reps (+9)

Milestone 500

Front Squat

419 Reps (+9)

History (4)

History (4)

0 Comments

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