Michelle Bowlen Michelle Bowlen

07-11-2019 7:54 AM

07-11-2019 7:54 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 110 lbs

Level 37


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


Sets


3 Front Squats | 110 lbs

Level 37


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


Result

1110 lbs | 110 lbs, 125 lbs, and 135 lbs | Rx'd 75 lbs

Result

1110 lbs | 110 lbs, 125 lbs, and 135 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

400th

Level

58

Work Performed

3,380 ft*lbs (+189)

Training Days

69 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

400th

Level

58

Work Performed

3,380 ft*lbs (+189)

Training Days

69 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,178 Reps (+9)

Milestone 500

Front Squat

381 Reps (+9)

History (4)

History (4)

0 Comments

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