Sets
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 110 lbs
Level 37
3 Front Squats | 115 lbs
Level 43
Sets
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 110 lbs
Level 37
3 Front Squats | 115 lbs
Level 43
September 3, 2019 8:01 AM
990 lbs | 105 lbs, 110 lbs, and 115 lbs | Rx'd
Level 45
430th WOD
Result
Result
990 lbs | 105 lbs, 110 lbs, and 115 lbs | Rx'd -120 lbsStats
WOD Count
430th
Level
45
Work Performed
3,183 ft*lbs (-197)
Training Days
87 (2024)
History
4
Stats
WOD Count
430th
Level
45
Work Performed
3,183 ft*lbs (-197)
Training Days
87 (2024)
History
4
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,492 Reps (+9)Milestone 500
Front Squat
410 Reps (+9)History (4)
History (4)
