Img 5625
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Oct | 1

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  • Workout icon width 15 Push Jerk : 3 Rep Max
  • Personal record icon width 15 3 RFT: Push Jerks and Burpee Broad Jumps
  • Workout icon width 15 3 RFT: Push Jerks and Burpee Broad Jumps

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11

  • Workout icon width 15 Power Clean : 1 Rep Max

12

  • Workout icon width 15 FT: Toes To Rings, Back Squats and Double Unders

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  • Workout icon width 15 Kev

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  • Workout icon width 15 21-15-9: Power Snatches and Assault Bike Calories

17

  • Workout icon width 15 Chipper: Pistols (Alternating Legs)s, Wall Balls, Box Jumps and 3 more

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Nov | 1

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