Michelle Bowlen Michelle Bowlen

09-18-2018 5:12 AM

09-18-2018 5:12 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


Result

1035 lbs | 105 lbs, 115 lbs, and 125 lbs | Rx'd

Result

1035 lbs | 105 lbs, 115 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

234th

Level

51

Work Performed

3,191 ft*lbs

Training Days

117 (2024)

History

4

Stats

WOD Count

234th

Level

51

Work Performed

3,191 ft*lbs

Training Days

117 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,093 Reps (+9)

Milestone 500

Front Squat

344 Reps (+9)

History (4)

History (4)

0 Comments

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