btwb

Julianne McDorman Julianne McDorman

09-17-2013 3:19 AM

Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

7 mins 12 secs | Rx'd 13 secs | Rx'd

Result

7 mins 12 secs | Rx'd 13 secs | Rx'd

Notes

Woohoo, first time rx'd! My shoulder didn't feel sketchy at all :) those burpees killed me. I went pretty slow on my ohs because I wasn't sure how my shoulder would be. Next time I'll go faster. Yayy for fixed shoulders!

Notes

Community

Stats

WOD Count

1092nd

Level

Avg Power Output

95.6 (ft*lbs)/sec (+58.1)

Training Days

117 (2024)

History

Stats

WOD Count

1092nd

Level

Avg Power Output

95.6 (ft*lbs)/sec (+58.1)

Training Days

117 (2024)

History

Achievements

Workout Achievement

Phenom

7:30

Movement Progress

Milestone 5,000

Burpee

4,629 Reps (+45)

Milestone 22,500

Squat

22,190 Reps (+45)

Milestone 1,100

Overhead Squat

1,079 Reps (+45)

History (4)

Jeremy

21 Overhead Squats 65 lbs
21 Burpees
15 Overhead Squats 65 lbs
15 Burpees
9 Overhead Squats 65 lbs
9 Burpees

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd

585th WOD 585th WOD

Jeremy

21 Front Squats 85 lbs
21 Knee Push-ups
15 Front Squats 85 lbs
15 Knee Push-ups
9 Front Squats 85 lbs
9 Knee Push-ups

Result

6 mins 59 secs | Not Rx'd 6 mins 59 secs | Not Rx'd 36 secs 36 secs

774th WOD 774th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 13 secs | Rx'd 13 secs | Rx'd

Level 70 Level 70 1092nd WOD 1092nd WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd ⚡1 min 13 secs ⚡1 min 13 secs

Level 82 Level 82 1619th WOD 1619th WOD

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