btwb

Julianne McDorman Julianne McDorman

08-10-2015 5:36 PM

Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

5 mins 59 secs | Rx'd ⚡ 1 min 13 secs

Result

5 mins 59 secs | Rx'd ⚡ 1 min 13 secs

Notes

Nice PR! Barely ate today, oops! Felt that fatigue on the 15's. Dropped it and picked it right back up to give my shoulder a rest (it felt sketchy). Burpees were an ok pace. Just kept moving.

Notes

Nice PR! Barely ate today, oops! Felt that fatigue on the 15's. Dropped it and picked it right back up to give my shoulder a rest (it felt sketchy). Burpees were an ok pace. Just kept moving.

Community

Stats

WOD Count

1619th

Level

Avg Power Output

113.8 (ft*lbs)/sec (+18.2)

Training Days

103 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1619th

Level

Avg Power Output

113.8 (ft*lbs)/sec (+18.2)

Training Days

103 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

7:30

Movement Progress

Milestone 7,500

Burpee

7,322 Reps (+45)

Milestone 30,000

Squat

27,970 Reps (+45)

Milestone 1,700

Overhead Squat

1,551 Reps (+45)

History (4)

Jeremy

21 Overhead Squats 65 lbs
21 Burpees
15 Overhead Squats 65 lbs
15 Burpees
9 Overhead Squats 65 lbs
9 Burpees

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd

585th WOD 585th WOD

Jeremy

21 Front Squats 85 lbs
21 Knee Push-ups
15 Front Squats 85 lbs
15 Knee Push-ups
9 Front Squats 85 lbs
9 Knee Push-ups

Result

6 mins 59 secs | Not Rx'd 6 mins 59 secs | Not Rx'd 36 secs 36 secs

774th WOD 774th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 13 secs | Rx'd 13 secs | Rx'd

Level 70 Level 70 1092nd WOD 1092nd WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd ⚡1 min 13 secs ⚡1 min 13 secs

Level 82 Level 82 1619th WOD 1619th WOD

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