btwb

Julianne McDorman Julianne McDorman

05-11-2011 4:59 AM

Jeremy Jeremy

21 Overhead Squats 65 lbs
21 Burpees
15 Overhead Squats 65 lbs
15 Burpees
9 Overhead Squats 65 lbs
9 Burpees

Result

7 mins 35 secs | Not Rx'd

Result

7 mins 35 secs | Not Rx'd

Notes

stupid shoulder. 21 ohs at 65#, then got to 15's and shoulder kept pooping out. got 5, but couldnt keep it in. switched to front squat for the rest. right leg was cramping up, burpees were hard to do after that.

Notes

Community

Stats

WOD Count

585th

Level

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

57 (2024)

History

Stats

WOD Count

585th

Level

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

57 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,000

Burpee

1,979 Reps (+45)

Milestone 15,000

Squat

12,590 Reps (+45)

Milestone 500

Overhead Squat

412 Reps (+45)

History (4)

Jeremy

21 Overhead Squats 65 lbs
21 Burpees
15 Overhead Squats 65 lbs
15 Burpees
9 Overhead Squats 65 lbs
9 Burpees

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd

585th WOD 585th WOD

Jeremy

21 Front Squats 85 lbs
21 Knee Push-ups
15 Front Squats 85 lbs
15 Knee Push-ups
9 Front Squats 85 lbs
9 Knee Push-ups

Result

6 mins 59 secs | Not Rx'd 6 mins 59 secs | Not Rx'd 36 secs 36 secs

774th WOD 774th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 13 secs | Rx'd 13 secs | Rx'd

Level 70 Level 70 1092nd WOD 1092nd WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd ⚡1 min 13 secs ⚡1 min 13 secs

Level 82 Level 82 1619th WOD 1619th WOD

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