btwb

Julianne McDorman Julianne McDorman

04-23-2012 2:54 AM

Jeremy Jeremy

21 Front Squats 85 lbs
21 Knee Push-ups
15 Front Squats 85 lbs
15 Knee Push-ups
9 Front Squats 85 lbs
9 Knee Push-ups

Result

6 mins 59 secs | Not Rx'd 36 secs

Result

6 mins 59 secs | Not Rx'd 36 secs

Notes

Did a modified wod because of shoulder. did 21-15-9 of 85# front squat and knee push ups. have been slowly starting to use my shoulder, but still can't do overhead or many push ups.

Notes

Did a modified wod because of shoulder. did 21-15-9 of 85# front squat and knee push ups. have been slowly starting to use my shoulder, but still can't do overhead or many push ups.

Community

Stats

WOD Count

774th

Level

Avg Power Output

≈ 37.5 (ft*lbs)/sec (-42.5)

Training Days

52 (2024)

History

Stats

WOD Count

774th

Level

Avg Power Output

≈ 37.5 (ft*lbs)/sec (-42.5)

Training Days

52 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 4,750

Push-up

4,743 Reps (+45)

Milestone 17,500

Squat

16,256 Reps (+45)

Milestone 700

Front Squat

689 Reps (+45)

History (4)

Jeremy

21 Overhead Squats 65 lbs
21 Burpees
15 Overhead Squats 65 lbs
15 Burpees
9 Overhead Squats 65 lbs
9 Burpees

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd

585th WOD 585th WOD

Jeremy

21 Front Squats 85 lbs
21 Knee Push-ups
15 Front Squats 85 lbs
15 Knee Push-ups
9 Front Squats 85 lbs
9 Knee Push-ups

Result

6 mins 59 secs | Not Rx'd 6 mins 59 secs | Not Rx'd 36 secs 36 secs

774th WOD 774th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 13 secs | Rx'd 13 secs | Rx'd

Level 70 Level 70 1092nd WOD 1092nd WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd ⚡1 min 13 secs ⚡1 min 13 secs

Level 82 Level 82 1619th WOD 1619th WOD

1 / 4