Result
Result
15 mins 31 secs | Rx'd 4 mins 4 secs | Rx'dNotes
first time rx'd! deadlifts: 10/6/5; 6/5/4; 5/4. hspu mostly singles.
Notes
first time rx'd! deadlifts: 10/6/5; 6/5/4; 5/4. hspu mostly singles.
Stats
WOD Count
1541st
Level
47
Avg Power Output
44.3 (ft*lbs)/sec (-15.2)
Training Days
139 (2024)
History
9
Stats
WOD Count
1541st
Level
47
Avg Power Output
44.3 (ft*lbs)/sec (-15.2)
Training Days
139 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
2,090 Reps (+45)Milestone 5,400
Deadlift
5,270 Reps (+45)History (9)
History (9)