Result
Result
11 mins 13 secs | Rx'd ⚡ 1 min 47 secsNotes
deadlifts 12/9, 8/4/3, 6/3. chipped away at hspu. almost had sub 11:00 but i failed on my very last hspu. slowly getting better at this wod.
Notes
deadlifts 12/9, 8/4/3, 6/3. chipped away at hspu. almost had sub 11:00 but i failed on my very last hspu. slowly getting better at this wod.
Stats
WOD Count
1643rd
Level
52
Avg Power Output
61.4 (ft*lbs)/sec (+8.8)
Training Days
52 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
1643rd
Level
52
Avg Power Output
61.4 (ft*lbs)/sec (+8.8)
Training Days
52 (2024)
History
9
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Handstand Push-up
2,250 Reps
Milestone Reached
Deadlift
5,800 Reps
Movement Progress
Movement Progress
Milestone 2,400
Handstand Push-up
2,263 Reps (+45)Milestone 6,200
Deadlift
5,835 Reps (+45)History (9)
History (9)