Result
Result
10 mins 36 secs | Not Rx'd 3 mins 21 secsNotes
Struggled on the dips with green band. Switched to leaning ring dips after a few reps. Going to be working dips everyday in warm up.
Notes
Struggled on the dips with green band. Switched to leaning ring dips after a few reps. Going to be working dips everyday in warm up.
Stats
WOD Count
64th
Level
-
Avg Power Output
≈ 32.1 (ft*lbs)/sec (-11.8)
Training Days
51 (2024)
History
7
Stats
WOD Count
64th
Level
-
Avg Power Output
≈ 32.1 (ft*lbs)/sec (-11.8)
Training Days
51 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
187 Reps (+45)Milestone 100
Squat Clean
81 Reps (+45)Milestone 1,500
Squat
1,293 Reps (+45)History (7)
History (7)