Result
Result
7 mins 13 secs | Not Rx'd 3 mins 23 secsNotes
Outta shape! Knees still bugging me and did band assisted dips.
Notes
Outta shape! Knees still bugging me and did band assisted dips.
Stats
WOD Count
140th
Level
-
Avg Power Output
54.4 (ft*lbs)/sec (+22.3)
Training Days
109 (2024)
History
7
Stats
WOD Count
140th
Level
-
Avg Power Output
54.4 (ft*lbs)/sec (+22.3)
Training Days
109 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 50
Dip
36 Reps (+27)Milestone 500
Clean
349 Reps (+27)Milestone 250
Power Clean
238 Reps (+27)History (7)
History (7)