26 mins 7 secs | Rx'd 3 mins 38 secs
Runs are slow. Broke up bj 15 10 5, rds 1 and 5 wall ball unbroken. Biggest struggle no legs on the run

5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs
Avg Power 124.2 (ft*lbs)/sec (-20.1) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, September 3, 2013

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