Result
Result
24 mins 39 secs | Not Rx'd 1 min 14 secs | Not Rx'dNotes
scaled with row and 12" one leg box jump...all wall balls unbroken..could not string box jumps together just did one and stepped down
Notes
scaled with row and 12" one leg box jump...all wall balls unbroken..could not string box jumps together just did one and stepped down
Stats
WOD Count
641st
Level
-
Avg Power Output
≈ 101.2 (ft*lbs)/sec (-44.3)
Training Days
4 (2024)
History
8
Stats
WOD Count
641st
Level
-
Avg Power Output
≈ 101.2 (ft*lbs)/sec (-44.3)
Training Days
4 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 30,000
Row
28,850 Meters (+2,000)Milestone 15,000
Squat
13,796 Reps (+150)Milestone 4,000
Wall Ball
3,749 Reps (+150)History (8)
History (8)