Sets
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 195 lbs
Level 68
4 Tempo Front Squats | 195 lbs
Level 68
4 Tempo Front Squats | 200 lbs
Level 72
Sets
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 195 lbs
Level 68
4 Tempo Front Squats | 195 lbs
Level 68
4 Tempo Front Squats | 200 lbs
Level 72
July 23, 2019 2:46 AM
3100 lbs | 185 lbs, 195 lbs, 195 lbs, and 200 lbs | Rx'd
Level 78
1636th WOD
Result
Result
3100 lbs | 185 lbs, 195 lbs, 195 lbs, and 200 lbs | Rx'd 620 lbsNotes
32x1
Notes
32x1
Stats
WOD Count
1636th
Level
78
Training Days
132 (2024)
History
3
Stats
WOD Count
1636th
Level
78
Training Days
132 (2024)
History
3
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,498 Reps (+16)Milestone 2,700
Front Squat
2,632 Reps (+16)History (3)
History (3)
