Matt Mazzei Matt Mazzei

04-12-2019 10:53 PM

04-12-2019 10:53 PM


Tempo Front Squat 4-4-4-4 Tempo Front Squat 4-4-4-4

Sets


4 Tempo Front Squats | 155 lbs

Level 37


4 Tempo Front Squats | 155 lbs

Level 37


4 Tempo Front Squats | 155 lbs

Level 37


4 Tempo Front Squats | 155 lbs

Level 37


Sets


4 Tempo Front Squats | 155 lbs

Level 37


4 Tempo Front Squats | 155 lbs

Level 37


4 Tempo Front Squats | 155 lbs

Level 37


4 Tempo Front Squats | 155 lbs

Level 37


Result

2480 lbs | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

2480 lbs | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Notes

4 seconds down. 4 seconds up.

Notes

4 seconds down. 4 seconds up.

Community

Community


Stats

WOD Count

1505th

Level

51

Training Days

69 (2024)

History

3

Stats

WOD Count

1505th

Level

51

Training Days

69 (2024)

History

3


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,381 Reps (+16)

Milestone 2,500

Front Squat

2,412 Reps (+16)

History (3)

History (3)

0 Comments

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